Massage

Benefits of Massage

Massage benefits can include:

• Reducing stress and increasing relaxation
• Reducing pain and muscle soreness and tension
• Improving circulation, energy and alertness
• Lowering heart rate and blood pressure
• Improving immune function
• You don’t need any special preparation for massage. Before a massage therapy session starts, your massage therapist should ask you about any symptoms, your medical history and what you’re hoping to get out of your treatment.

Signature Hot Oil Massage

This treatment uses a variety of massage techniques to provide a deeply relaxing treatment.

Back neck and shoulder 30 mins £35
Full Body 60 mins £53
Full Body including scalp £62

Deep Tissue Massage

Deep tissue massage may include strokes similar to those of Swedish massage, but the therapist will apply the strokes more forcefully.

This intensity helps release tension in the deeper layers of muscle and in the connective tissues, or fascia, beneath the muscles.

**Back neck and shoulder massage 30 mins £39
Full Body 60 mins £58

Pregnancy Massage

Prenatal massage is a type that’s similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly.

**Back and back of legs 50 mins £53
Full Body pregnancy massage 75 mins £70